It’s true that age can offer some comfort. If a loved one lived a long, full life, it can be reassuring to reflect on the time they were given.
But saying “at least they lived a long life” can come off as minimizing the pain of loss. It suggests that grief should somehow be lessened simply because of time.
This kind of remark can also make a mourner feel guilty for feeling sad, as though they should be feeling grateful instead.
What to say instead:
“They touched so many lives. I know they meant a lot to you.”
This response acknowledges the life lost without implying that the grief should be “easier” or more manageable.
3. “I know exactly how you feel.”
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