For older women, especially after menopause, it’s important not to dismiss vaginal changes as “just part of aging.” A strong odor may be your body’s way of signaling that something isn’t right.
You should consult a doctor if:
- The odor is persistent, strong, or worsening
- There is unusual discharge (gray, green, or yellow in color)
- You experience itching, burning, or pain
- You suspect a sexually transmitted infection
- You believe you may have left a tampon or menstrual product in place
Preventing Vaginal Odor and Supporting Vaginal Health
Good feminine hygiene practices can go a long way toward maintaining comfort and confidence. Doctors recommend a few simple steps:
Gentle Hygiene
- Wash only the external genital area with warm water and mild, unscented soap.
- Never douche. Douching disrupts the natural balance of bacteria and often makes problems worse.
- Avoid perfumed sprays, wipes, or powders, which can irritate sensitive skin.
Breathable Clothing
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