3. Support for Liver and Kidney Health
Papaya seeds have long been used in natural medicine to detoxify and protect the liver. Their antioxidants and bioactive compounds may help shield the liver from toxin-induced damage. Studies also suggest that they may play a role in protecting the kidneys from oxidative stress and toxin buildup. This makes them an excellent natural option for supporting two of the body’s most vital detox organs.
4. Antibacterial and Antiviral Benefits
These tiny seeds pack strong antimicrobial power. Research indicates they can fight harmful bacteria such as E. coli and Salmonella, as well as offer antiviral benefits. Adding them to your routine could strengthen your immune system and provide natural protection against common pathogens.