The Natural Power of Cloves: Home Remedies for Better Health at Any Age

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  • Calm the stomach
  • Ease gas and bloating
  • Improve nutrient absorption

In fact, in Ayurvedic medicine, cloves are often taken after meals for this very reason.

4. Loaded With Antioxidants

Cloves are one of the most antioxidant-rich spices on Earth—even more so than blueberries or oregano.

Antioxidants help neutralize free radicals, which can damage cells over time. This not only supports your immune system but may also help slow down the aging process on a cellular level.

For older adults, incorporating antioxidant-rich foods into your diet is one of the smartest things you can do to maintain long-term wellness.

3 Easy Clove Remedies You Can Make at Home

You don’t need a fancy setup or special equipment to start using cloves. Here are three simple, senior-friendly remedies you can try today.

1. Clove Tea for Digestion and Relaxation

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