The Natural Power of Cloves: Home Remedies for Better Health at Any Age

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A warm cup of clove tea is more than just soothing—it’s healing.

To make:

  • Bring 2 cups of water to a boil.
  • Add 4–5 whole cloves.
  • Simmer for about 10 minutes.
  • Strain and sweeten with a little honey if you like.

Drink after meals to reduce bloating, or sip before bed for a gentle, calming effect.

Clove tea is also great for sore throats or cold symptoms—just one more reason to keep it handy in the winter months.

2. Clove Steam Therapy for Sinus Relief

If you deal with sinus pressure, allergies, or congestion, a clove steam can help clear your airways and refresh your skin.

Here’s how:

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