Chronic inflammation is one of the main drivers of age-related illnesses, from arthritis to heart disease. Rosemary is rich in antioxidants that fight inflammation and neutralize free radicals, helping to slow down cell aging.
Regularly enjoying rosemary — whether as a tea, seasoning, or infused oil — can help your body maintain its natural defense system. It’s a gentle, plant-based approach to supporting long-term health.
