Apple cider vinegar, or ACV, has been a go-to for natural health and beauty for hundreds of years. People love it for its acidity and rich nutrients, often calling it a “miracle solution” for hair problems. It’s known for everything from balancing your scalp’s pH to making your hair shiny. This simple kitchen item is now a big deal in the beauty world. But what really happens when you let it sit on your hair all night long? In this article, I’ll share what I learned from my own experience of leaving apple cider vinegar in my hair for an extended period.
Why Apple Cider Vinegar Is Good for Your Hair
Apple cider vinegar is famous for helping to restore your scalp’s natural pH balance, which can get thrown off by shampoos and other hair products. Its acetic acid helps get rid of product buildup, fight dandruff, and give a healthy shine to dull hair. ACV also has lots of vitamins and minerals that nourish your hair, making it stronger and more resilient. Plus, its natural properties can help with an itchy or flaky scalp.
