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Numb or tingling feet
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Trouble with balance
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Increased risk of falls
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Loss of mobility and independence
Before you continue, rate your leg comfort, energy, and sugar stability from 1–10.
Hold onto those numbers—because the next 30 days could surprise you.
Why Our Grandmothers Reached 90 Still Walking Strong—with a Simple Tea Simmering on the Stove
Meet Rosa, 74, from Guerrero.
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Sugar: 210
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Feet: cold and purplish
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Pressure: 170
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Day 8: sugar 138Continue reading…