By the end of the 7 days, here’s what I observed:
- Improved digestion: My stomach felt calmer, and I was noticeably less bloated.
- More energy: Mornings felt easier, and I didn’t rely on coffee as much.
- Clearer skin: A small bonus — my face looked just a bit more refreshed.
- Minor acidity: A little heartburn on one or two days, but nothing serious.
Did cranberry juice cure all my problems? No. But did it support my overall wellness in subtle, meaningful ways? Absolutely.