Day One: A Tart Wake-Up Call
I decided to drink one 8-ounce glass of pure cranberry juice each morning with breakfast. No sweeteners, no ice — just straight juice. I won’t lie: it was tart. Very tart. But I got used to it more quickly than I expected.
Throughout the day, I drank plenty of water to stay hydrated and help balance the acidity. I kept my meals light and nutritious, aiming to give this experiment the best shot at success.
