Overview:
Caged eggs are the most common type found in supermarkets, sourced from hens kept in cramped conditions and primarily fed a grain-heavy diet.
- Limited Nutrition:
- A basic diet of wheat and corn results in paler yolks and fewer essential nutrients.
- Hens’ Health:
- Poor living conditions increase stress levels, adversely affecting both the hens’ health and the quality of the eggs.
- Color and Quality:
- Pale yellow yolks indicate a lack of dietary diversity and lower nutrient content, including omega-3s and vitamins A and E.
Free-Range Eggs – Type #3: The Middle Ground
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