Overview:
Free-range eggs come from hens that have more freedom than caged hens, often having access to outdoor spaces while mainly eating grains.
- Moderate Nutrition:
- Free-range hens may occasionally eat insects, resulting in yolks that are darker than those of caged eggs but lighter than pastured ones.
- Healthier Option:
- These eggs typically contain more vitamin A and omega-3 fatty acids compared to caged eggs, making them a solid choice if pastured eggs are not available.
- Taste and Quality:
- Free-range eggs offer a balanced flavor that falls between the richness of pastured eggs and the milder taste of caged eggs.
