But garlic doesn’t stop there. It also boasts antifungal and antiviral properties, making it a triple threat for your immune system. Whether you’re looking to prevent illness or support recovery, garlic has a role to play.
Garlic’s health benefits go beyond fighting germs. It’s also a:
Powerful antioxidant, helping to combat free radicals.
Circulatory booster, improving blood flow.
Cardiovascular ally, with studies suggesting it may help regulate blood pressure and cholesterol.
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