Dark purple bruises keep showing up on my arms, and I can’t get in to see my doctor anytime soon. What should I do in the meantime?

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Review medications and supplements

Some prescription medicines, over-the-counter pain relievers, and supplements can increase bruising by affecting blood clotting. This includes common items such as aspirin, certain anti-inflammatory drugs, and supplements like fish oil or vitamin E. There is no need to stop anything on your own—just make a list to discuss with your doctor.

Know when to seek care sooner

Most bruises are benign, but certain signs should prompt quicker medical attention:

  • Very large or rapidly spreading bruises

  • Bruising accompanied by frequent nosebleeds or bleeding gums

  • Unexplained fatigue, fever, or weight loss

These do not mean something serious is happening—but they are worth evaluating promptly.

Protect skin you may not realize is vulnerable Continue reading…

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