Dark purple bruises keep showing up on my arms, and I can’t get in to see my doctor anytime soon. What should I do in the meantime?

Start with a common possibility: senile (actinic) purpura

One frequent cause of dark purple bruising on the arms and hands in older adults is senile purpura. These bruises tend to be larger than typical ones, may appear suddenly, and often take longer to fade. They are usually harmless, but because they can resemble bruising from other conditions, they are worth mentioning to your doctor. Noting their size, location, and frequency can be helpful.

Document gently, not obsessively

Taking clear photos in good lighting—ideally with something nearby for scale—can give useful context later. Keeping a simple log of when bruises appear, where they are, and whether they are painful or tender can reveal patterns over time. This is not about tracking every mark, but about noticing trends. Continue reading…

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