Learn how to clean 15 kilos of waste from your colon in one night

With carefree living and poor eating habits, we sometimes find ourselves with extra weight and exposed to various illnesses—and getting rid of those extra kilos is not an easy task.

Causes and consequences of abdominal fat:
Abdominal fat can accumulate due to a high-calorie diet, lack of physical activity, certain medications, hormonal imbalance, or even genetic factors.

Besides being unappealing, abdominal fat is also harmful to health. It doesn’t just sit under the skin— it also surrounds internal organs, which makes it quite dangerous. It can lead to cardiovascular diseases or diabetes.

Weight loss as we age:

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