In fact, your feet may be sending out subtle warnings of a heart attack long before it strikes—sometimes as early as a month in advance. These signs often go unnoticed or are chalked up to aging or fatigue. But they may be your body’s way of asking for help.
While not every ache or cold toe means danger, it’s important—especially for older adults—to learn what to watch for. Your heart and your feet are more connected than you think.
Why Your Feet Can Reveal Heart Problems
The connection is simple: your heart pumps blood to every part of your body, including the furthest points—your feet. When circulation becomes compromised due to heart dysfunction or blocked arteries, your feet are often among the first places to show it.
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