6 Silent Signs in Your Feet That Could Warn of a Heart Attack Weeks in Advance

These changes can appear quietly and subtly. You may not feel chest pain or shortness of breath right away, but what’s happening in your feet could reflect the early stages of cardiovascular decline.

Here are the six foot-related signs that might appear weeks—or even months—before a heart attack.

1. Cold Feet or Toes (Even in Warm Weather)

Do your feet feel cold all the time? Especially when the rest of your body feels warm?

Cold feet can be a sign that your heart isn’t pumping blood efficiently, which means your extremities are being deprived of warmth and oxygen.

This isn’t just a comfort issue—it can point to reduced circulation caused by heart disease. While cold feet can also be related to thyroid issues or diabetes, it’s worth checking in with your doctor if it becomes persistent or noticeably worse.

2. Swelling in the Feet and Ankles (Edema)

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