Waking up in the morning isn’t just the start of a new day—it can also be a subtle health check. Your body gives off quiet signals that reveal how well your hormones are functioning, and many of the most important clues show up right after you open your eyes.

From your energy levels to your mood and even the way your body feels, these early-morning indicators can tell you whether your hormones are balanced and working in your favor. In this article, we’ll explore six clear signs in the morning that suggest your hormones are in excellent shape—and what they say about your overall well-being.

6 signs in the morning that show you have very good hormones

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