Garlic and cloves are both powerhouses when it comes to fighting infections. Garlic has strong antibacterial and antifungal properties, while cloves help improve circulation and promote heart health. Together, these two ingredients work synergistically to boost immunity and reduce cholesterol levels.
- How to use: Crush 1-2 cloves and a small garlic clove, mix with a little honey, and consume daily to fight infections and improve heart health.
3. CLOVES WITH GINGER – IMPROVE DIGESTION & REDUCE NAUSEA
Ginger is well-known for its ability to aid digestion and relieve nausea. When combined with cloves, which have carminative properties that help relieve gas and bloating, this combination becomes a great natural remedy for digestive issues.
- How to use: Make a ginger and clove tea by boiling fresh ginger slices and crushed cloves in water. Strain and sip the tea after meals to improve digestion and reduce nausea.
