Cloves are naturally antibacterial and anti-inflammatory, making them an excellent choice to soothe a sore throat and calm a persistent cough. When combined with honey, which has antimicrobial properties, you create a natural remedy that helps fight infection and relieve irritation in the throat.
- How to use: Add a few crushed cloves to a tablespoon of honey and take it as a throat-soothing remedy. Alternatively, you can make a warm drink with honey and cloves to ease coughing.
2. CLOVES WITH GARLIC – FIGHT INFECTIONS & LOWER CHOLESTEROL
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