✔️ Flushes and cleanses the kidneys, helping remove bacteria from the urinary tract
✔️ Reduces inflammation and water retention, especially in legs, face and under-eye puffiness
✔️ Supports a fatty liver, helping it break down stored fats more efficiently
✔️ Improves digestion, reduces bloating and gives you a lighter feeling to start your day
✔️ Boosts metabolism and gently alkalizes the body
✔️ Hydrates deeply after a full night of fasting
❌ Not recommended for people who are taking anticoagulants or have gallbladder issues (such as gallstones).
- Drink only one recipe per day, in 10–14 day cycles, then switch to another.
- Listen to your body — if you feel burning, diarrhea, or discomfort, stop or dilute it more.
- Do not combine two detox drinks in the same morning, as the effects may be too strong.
🌞 Monday – Green Smoothie (Detox & Energy Boost)
Ingredients:Continue reading…
