Curled tightly into yourself, you rest like someone shielding something valuable. You’ve endured more than most people realize, yet you keep showing up with kindness.
If you wake up tense or sore, your body may be hinting that it’s time to be gentler with yourself.
🧱 Position 7 & 8 – The Still Sleeper: Steady but Bracing
If you fall asleep in one position and barely move, you’re likely loyal, firm in your values, and incredibly committed. You don’t bend easily — and that consistency is a strength.
You don’t have to carry everything alone. Sharing the weight is a step toward healing.
🌙 What Your Sleep Might Be Saying for You
Across all these positions, one theme appears: none of them indicate laziness. Instead, they highlight responsibility, care, and the emotional weight you may be carrying.
So next time you wake up tired or sore, don’t jump to blaming your mattress. Ask yourself:
• Am I overwhelmed?
• Am I giving too much?
• Am I showing myself enough compassion?