Why are cloves so beneficial?

November 16, 2025 by emma

1. Choose whole, dry and fragrant cloves.
2. Chew one or two cloves a day, slowly, to enjoy their benefits.
3. You can also infuse them in herbal tea, hot milk or lemon water for a milder and more aromatic effect.

Their taste is intense, but their effects are long-lasting: fresh breath, light digestion and renewed energy!

Precautions to keep in mind

Even natural cloves are powerful: consume them in moderation and avoid prolonged excesses.

If you are undergoing medical treatment or have a particular sensitivity, seek professional advice before using it regularly.

Small, fragrant and full of beneficial properties, cloves definitely deserve their place in our wellness routines.

A simple daily gesture to feel lighter, more balanced… and deliciously aromatic!