Reconnection is rarely a dramatic moment. It’s a slow thaw—built from patience, boundaries, humility, and self-respect. You don’t have to abandon yourself to stay connected. In fact, the strongest bridge back to your child is a parent who remains steady, present, and fully human.
If you’d like, I can also:
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Turn it into a short article, workshop outline, or support handout
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Help you respond to a specific situation or conversation
