When a Loved One Passes Away: 4 Things You Should Let Go Of to Protect Your Peace

A lock of hair, a baby tooth, or an object carrying a familiar scent can feel like the deepest connection to the one who’s gone. Yet, these tangible pieces often tie our grief to the physical rather than allowing us to connect to their spirit and legacy.

When we hold on too tightly, love becomes heavy. The soul we miss isn’t found in what they left behind — it’s in what they left within us.

A gentle goodbye:
If parting feels impossible, create a small ritual. Light a candle, say a few words of thanks, and release the keepsake with love. You’re not forgetting them; you’re allowing your heart — and theirs — to be free.

What’s Worth Keeping

Letting go doesn’t mean erasing. The goal is not to remove reminders of love, but to make sure they bring peace rather than pain.

Keep the items that lift your spirit —

Continue reading…