What You Should Never Cook in a Cast Iron Skillet (and Why)

  • Always dry the skillet completely after washing.
  • Rub in a thin layer of oil after each use.
  • Avoid soap unless necessary — and even then, use mild soap only.
  • Store in a dry place to prevent rust.

Cast iron skillets are powerful tools in the kitchen — if you know how to use them right.

Avoiding a few common mistakes can make the difference between a skillet that lasts a lifetime and one that ends up rusted, sticky, and frustrating.

So remember: stick to cast iron-friendly foods, treat your pan with care, and it’ll reward you with delicious meals for years (or even decades) to come.

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