What Red Spots in Eggs Mean — and Whether They’re Safe to Eat
It’s important to know the difference between harmless spots and signs of spoilage. Eggs with egg whites that appear pink, green, or cloudy throughout should be discarded, as these can indicate spoilage. Proper storage and thorough cooking remain the best ways to enjoy eggs safely. With basic food safety habits and a little knowledge, a small red spot doesn’t need to ruin breakfast. Eggs remain a reliable, nutritious staple for everyday meals.
