The most powerful defense against HPV is vaccination. Vaccines such as Gardasil 9 provide protection against the strains most commonly linked to cancers and other complications.
Catch-up vaccination: Men up to age 45 can still benefit, especially if they haven’t been exposed to certain strains.
Effectiveness: The vaccine is safe, well-studied, and highly effective at preventing both low-risk and high-risk types of HPV.
2. Practicing Safer Behaviors
Using protection during intimate contact can significantly lower the risk of transmission — although it does not offer 100% protection. HPV can still spread through areas of skin that are not covered.
3. Regular Health Checkups
There is currently no routine HPV test available for men, but doctors can look for visible symptoms and screen for related conditions when needed. Consistent checkups help catch potential issues early.
4. Strengthening the Immune System
A strong immune system is key to naturally clearing HPV. Men can boost their immune defenses by:
Eating a balanced diet
Exercising regularly
Managing stress
Avoiding smoking and excessive alcohol
Open discussions about health with partners build trust, reduce stigma, and help both parties make informed decisions about prevention and care.
Common Myths About HPV Continue reading…
