What Really Happens to Your Body When You Drink Coffee Every Morning, According to Doctors

Coffee isn’t just about keeping the eyes open—it can also brighten the spirit. Doctors highlight that caffeine has mood-enhancing properties, largely because it increases dopamine, the brain’s “feel-good” chemical.

Several studies suggest that moderate daily coffee consumption may lower the risk of depression and even reduce the likelihood of suicidal thoughts. For older adults, who may face periods of loneliness or loss, this benefit is particularly meaningful.

Of course, coffee is not a cure for depression or anxiety, but as part of a healthy lifestyle, it can play a role in boosting emotional well-being and making mornings feel a little lighter.

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