What really happens when garlic meets fire? The transformation is almost alchemical.
Chemical Transformation
Garlic’s power comes from allicin—the compound responsible for its potent antibacterial and antiviral properties. When garlic is exposed to high heat, allicin breaks down and transforms into new compounds. While some nutrients are reduced, the heat releases unique aromatic molecules that deepen its flavor and open the door to new culinary and traditional uses.
