Where culinary traditions are alive, mistakes are rare.

Even so, it’s worth reinforcing good practices in public health manuals.

The versatile and nutritious side of the tuber

Rich in complex carbohydrates, gluten-free, and a source of soluble fiber, cassava yields soft cakes, wheat-free breads, and that classic fried cassava.

Processed correctly, it becomes an ally in energy-rich and accessible diets.

Conclusion Continue reading…

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