Tomatoes: A Delicious Gift from Nature for Your Health and Your Kitchen

  • Breakfast: Add cherry tomatoes to an omelet or enjoy them sliced on whole-grain toast with avocado.
  • Lunch: Toss fresh tomatoes into a leafy salad or blend them into a chilled gazpacho.
  • Dinner: Simmer them into hearty soups, rich pasta sauces, or vegetable stews.
  • Snacks: Roast grape tomatoes with herbs and olive oil for a sweet, savory treat.

More Than Just a Kitchen Staple

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