Tiny White Bumps on Your Face? Here’s What They Are—And How to Treat Milia Naturally and Safely at Home

If your milia aren’t inflamed, painful, or spreading, you may be able to improve them with daily care and a few simple treatments. Here’s how to begin.

1. Cleanse Your Skin Gently, Daily

Use a mild, fragrance-free cleanser with warm water to wash your face every morning and evening.

Avoid harsh scrubbing or exfoliating tools. Simply massage the cleanser gently into your skin with your fingertips, then rinse and pat dry with a soft towel.

Tip: For mature skin, avoid foaming cleansers or soaps that strip natural oils. Look for labels that say “gentle,” “hydrating,” or “non-comedogenic.”

2. Incorporate Soft Exfoliation (Once or Twice a Week)

Continue reading…