Beyond their culinary use, cloves have a long history in traditional medicine, dating back thousands of years in Asian, Middle Eastern, and Ayurvedic healing.
At the heart of clove’s healing power is a natural compound called eugenol—a potent antioxidant and anti-inflammatory agent that gives cloves both their spicy scent and many of their therapeutic properties.
Why Cloves Deserve a Spot in Your Daily Routine
1. Fights Bacteria and Fungal Infections
Eugenol is a natural antiseptic. It can help fight off bacteria, viruses, and even some fungal infections. For seniors, who may have more sensitive immune systems, cloves offer a gentle but effective way to add extra protection—especially during cold and flu season.Continue reading…