The little-known secret of mother-in-law’s tongue (Sansevieria): a plant with surprising benefits

The little-known benefits of Sansevieria for body and mind
1. A natural shield against indoor pollution
Mother-in-law’s tongue effectively filters:

Formaldehyde (found in furniture, fabrics, adhesives)
Benzene (household cleaners, plastics)
Xylene and toluene (paints, solvents, varnishes)
The result: cleaner indoor air—silently, effortlessly, and without the need for maintenance.

2. Better sleep? Yes, it’s possible.
At night, this plant continues releasing oxygen. Many people report falling asleep faster and enjoying more restful nights when a Sansevieria is placed in their bedroom. Its natural transpiration also helps regulate humidity levels, which may reduce snoring, sore throats, and discomfort during the night.

3. A potential barrier against digital fatigue
Although not yet scientifically proven, some people say they experience less mental and visual fatigue when several Sansevierias are placed in their workspace. Between air purification and its calming presence, it may make a noticeable difference.

4. A plant that attracts positive energy
In Feng Shui tradition, the mother-in-law’s tongue is believed to:

Repel negative energy
Attract prosperity
Promote focus and inner stability
Its upright, sword-like leaves symbolize strength, protection, and grounding.

Nearly impossible to kill—even if you’re not a plant person

Don’t have a green thumb? Even better! The Sansevieria is:

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