The Hidden Risks of Showering at the Wrong Time — What Every Senior Should Know

By this time, your body is fully awake. Blood pressure has normalized, and digestion hasn’t started yet. This is often the safest and most comfortable time to shower for seniors.

Mid-Afternoon (Between 3 p.m. – 5 p.m.)

If you’ve been lightly active or walking earlier in the day, this is another excellent time to shower. Your circulation is good, and you’ve likely digested lunch by now.

Smart Tips for Safer Showers at Any Age

No matter when you bathe, a few simple precautions can dramatically lower your risk of injury and make your bathroom a much safer place:

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