While hormones and diet play large roles, your skincare routine can also determine whether your chin clears up or keeps breaking out.
Common mistakes include:
- Using products that are too harsh or drying
- Over-cleansing, which strips natural oils and triggers even more oil production
- Forgetting to wash off makeup thoroughly
- Constantly touching or picking at the skin
Hair Products and Facial Hair Residue
Believe it or not, your shampoo, conditioner, or styling products could be contributing to chin acne. Many hair products contain oils, silicones, or waxes that can transfer onto the skin during the day or while you sleep.
For men, buildup in beards or facial hair can also trap bacteria and oil, clogging pores beneath the hairline.
A simple fix is to wash facial hair daily with a gentle cleanser and check hair product labels for “non-comedogenic” or “oil-free” ingredients.
The Surfaces You Touch Every Day
Think about how often your chin touches different surfaces. Pillowcases, phone screens, your own hands—all of these carry oils and bacteria that can easily transfer onto your skin.
For older adults who may rest their face in their hands while reading, or spend hours talking with grandchildren on the phone, this habit is more common than you’d think.
Changing pillowcases twice a week, cleaning your phone screen daily, and being mindful of face-touching can go a surprisingly long way toward preventing breakouts.
When Pimples Point to Something More
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