The Hidden Reasons You Keep Getting Pimples on Your Chin

Even for men, a natural shift in hormones as they age can trigger changes in oil production, making the chin area especially vulnerable to clogged pores and inflammation.

If you’ve noticed a predictable pattern—such as pimples that appear at the same time each month or flare-ups during times of hormonal change—there’s a good chance your skin is reacting to internal shifts, not external habits.

Stress and the Cortisol Connection

Life may look calmer in retirement, but stress doesn’t simply vanish with age. Caring for loved ones, financial concerns, health challenges, or even the simple ups and downs of daily living can place strain on the body.

When stress levels rise, the body produces cortisol—the so-called “stress hormone.” Cortisol can trigger oil glands to go into overdrive, leading to clogged pores and breakouts, particularly around the chin and lower face.

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