The Difference Between Feeling the Spirit of a Loved One and Other Energies

For older adults, especially those who have said goodbye to many dear companions over the years, these questions carry deep meaning. Understanding the difference between the comforting presence of a loved one and other unexplained energies can bring peace of mind and help ease the journey of grief.

1. The Energy They Carry

The first clue lies in the energy of the experience.

When the spirit of someone we love draws near, the feeling is almost always gentle and familiar. Many describe it as if a warm blanket has been wrapped around their shoulders. A sense of safety, peace, or even joy often washes over the heart. It feels like love itself reaching out across time and distance.

Other energies, however, tend to stir the opposite feelings. Instead of comfort, there may be unease. Some report sudden chills, a heaviness in the room, or a feeling of being watched. Instead of warmth, there is a coldness. If you walk away from the moment unsettled rather than uplifted, chances are it is not the presence of your loved one.

2. The Nature of the Signs

Loved ones who wish to connect often use personal, meaningful signs. These signs usually have deep ties to your shared history:

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