The Difference Between Feeling the Spirit of a Loved One and Other Energies

Grief often leaves us searching for signs, and those signs can be both mysterious and powerful. Distinguishing between the spirit of a loved one and other energies helps bring clarity, reassurance, and a sense of calm.

If you sense love, peace, and connection, allow yourself to be comforted. If you sense fear or disruption, remember that you have the power to protect your heart and your home.

Most of all, trust that the love you shared with those who have passed continues to shape your life. In quiet moments, in gentle reminders, and in the very strength that carries you through, their spirit lives on.