POISON #3: Commonly Used Anti-Inflammatory Drugs
Medications like ibuprofen, naproxen, or diclofenac decrease blood flow to the kidneys if used regularly.
Recommendation: Avoid self-medicating. For chronic pain, consult a doctor about safe alternatives.
POISON #2: Hidden Sodium
Practical tip: Check labels. More than 400 mg of sodium per serving = red alert. Opt for natural herbs for seasoning.