tiny pinch of fine sea salt (no more than once a week)Step-by-Step InstructionsPlace rice in a bowl and cover with water.Swirl and massage the grains with your fingers for 30–60 seconds – the water will turn milky white.Strain the rice (save it for cooking!) and pour the cloudy rice water into a clean glass.Optional: stir in a pinch of sea salt for extra gentle abrasion.Use immediately for maximum freshness.That’s it. Two minutes from start to finish.✨ The Correct Way to Use Rice Water for Maximum WhiteningFollow this technique to avoid mistakes and see faster results:Brush and floss normally first.Dip your soft-bristle toothbrush directly into the fresh rice water.Brush gently for 2 minutes using small circular motions – focus on stained areas and gumline.Spit (don’t swallow large amounts) and rinse with warm water.Smile at the instant smoothness!Use 2–3 times per week maximum. More than that can be too abrasive, even if it feels gentle.💡 Pro Tips to Get Even Better Results With Rice WaterWant to speed things up? Try these reader-approved tricks:Use fermented rice water (let it sit at room temperature 24 hours) – it’s more powerful but smells stronger.Always choose brown rice for higher mineral content.Follow with oil pulling for double stain-fighting power.Take “before” photos – most people see visible whitening by day 10.Store leftover rice water in the fridge and use within 24 hours.Remember: consistency beats intensity. Gentle, regular use works better than aggressive scrubbing.⚠️ Safety First – What You Need to KnowRice water is extremely gentleContinue reading…
