Potency: The beneficial enzymes and probiotics in the “mother” of the apple cider vinegar are best preserved when not diluted and stored.· Freshness of Lemon: Fresh lemon juice loses potency and can oxidize quickly, so it’s always best squeezed fresh.· Safety: Storing a diluted vinegar solution can potentially allow for microbial growth over time.If You Must Store a Prepared Drink:If you absolutely need to prepare it the night before,store it in a sealed glass jar (not plastic or metal) in the refrigerator for no more than 12 hours. Shake it well before drinking. However, this is not the ideal method and will result in a less potent and fresh-tasting beverage.Q & AQ: Can I drink this at night instead of morning?A: Yes, but morning consumption is more effective for detox and digestion support.Q: Is it safe to drink every day?A: Absolutely. It’s safe when taken in moderation — one serving per day is ideal.Q: Can I use bottled lemon juice?A: Fresh lemon juice is always preferred, as bottled versions may contain preservatives and reduced nutrients.Q: Can this help with weight loss?A: Yes, it can support weight loss by enhancing metabolism, curbing appetite, and improving digestion.Q: What if I have acid reflux?A: StartContinue reading…
