More Than Preference: How Colors Quietly Reveal Your Mood and Mind

Think about the mug you reach for in the morning, the sweater you love most, the shade of paint on your walls. None of these choices are accidental. Each one reflects a small piece of your emotional world.

After difficult seasons, people often gravitate toward muted or darker tones—colors that ground and protect. When life begins to brighten, warmer and lighter hues tend to return. Even the colors we reject have meaning. Avoiding bold reds or yellows can hint at a need for calm, while craving them may show readiness for renewal.

Listening to the Colors Around You

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