As we age, our skin naturally becomes drier and thinner. Circulation slows, which can make our feet more prone to swelling, fungal infections, and delayed healing. That’s why a foot care routine is more than a beauty ritual—it’s part of staying mobile and independent.
Here’s how apple cider vinegar foot soaks can support better foot health for older adults:
- Improves skin texture by removing dead skin
- Relieves foot odor by eliminating bacteria
- Helps fight fungal infections like athlete’s foot or nail fungus
- Reduces inflammation and swelling in tired feet
- Boosts circulation through the warmth of the soak
How Often Should You Soak?
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