I Had No Idea What Apple Cider Vinegar Would Do for My Hair Until I Left It In Overnight

The process itself felt almost ritual-like. I sprayed the cool mixture across my scalp, massaging gently with my fingertips to help it sink in. Then I misted the rest of my hair until it was damp but not dripping.

The scent of vinegar was sharp at first, but not unbearable. With the shower cap secured, I felt confident it wouldn’t dry out overnight. I wrapped the towel around my pillow just in case, turned off the light, and drifted into sleep—half curious, half skeptical.

Waking Up to a Surprise

Morning came with the faint tang of vinegar in the air. My hair felt slightly damp under the cap, but not sticky or oily. When I lifted the cap away, I was relieved: no residue, no mess.

I rinsed thoroughly with lukewarm water, then followed with a small amount of gentle shampoo to wash away any lingering smell. By the time my hair dried, I noticed something different right away.

The Results: Softer, Shinier,

Cleaner

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