I Had No Idea What Apple Cider Vinegar Would Do for My Hair Until I Left It In Overnight

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My experience was positive, but apple cider vinegar isn’t a miracle potion for everyone. There are important things to remember if you want to try it yourself:

  1. Always dilute it. Straight vinegar can sting or dry out the scalp.
  2. Patch test first. Sensitive skin may react, so test before full application.
  3. Don’t overdo it. Once or twice a week is plenty. Too much can lead to dryness.
  4. Follow with conditioner. Vinegar cleans and balances, but your hair still needs moisture afterward.
  5. Choose raw, unfiltered ACV. It contains natural enzymes and nutrients not found in clear, refined vinegar.

How It Stacks Up Against Other Treatments

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