I Had No Idea What Apple Cider Vinegar Would Do for My Hair Until I Left It In Overnight

For centuries, people have called it a cure-all—good for digestion, cleaning, even soothing sore throats. But in the past decade, it has become a darling of the beauty world, especially for hair care. Women across generations swear by it for reducing dandruff, restoring shine, and reviving tired locks.

Still, I wanted to know: what actually happens if you leave apple cider vinegar in your hair overnight? Could it really deliver results that no conditioner has managed for me? I decided to try it myself—and what I learned surprised me.

Why Apple Cider Vinegar Is a Hair Care Star

Before sharing my story, let’s talk about why so many people praise ACV for hair health.

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