Dehydration can significantly impact your nails, causing them to become brittle and more susceptible to splitting. Drinking plenty of water throughout the day helps maintain nail flexibility and strength.
3. Environmental Factors
Regular contact with harsh chemicals, including cleaning agents, nail polish removers, and detergents, can weaken your nails over time. Wearing gloves while cleaning and choosing acetone-free nail polish removers can help mitigate these effects.
Weather Conditions
Exposure to extreme cold or dry conditions can strip moisture from your nails, making them brittle. Using a moisturizer and wearing gloves during colder months can provide protection.
4. Health Conditions
Thyroid Diseases
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